How Can Therapy Help Me?We could all use a little help when life gets overwhelming!Feb 22, 2022Feb 22, 2022
Relationships Are Hard! How Can You Strengthen Your Relationship?Valentine’s day is right around the corner, and it is the time of year where people focus on love and relationships, but relationships are…Feb 9, 2022Feb 9, 2022
How Do We Choose Courage Over Fear?Last week Dr. Beth Plachetka from Safe Harbor Counseling discussed how to recognize trustworthiness and the impacts it has on mental…Jan 21, 2022Jan 21, 2022
Who Can You Trust?It is hard to determine these days who you can trust. With the new year and people promising that they will change, who can you believe?Jan 14, 2022Jan 14, 2022
Gratitude Can Give You Strength!Thanksgiving is next week filled with family, friends and Gratitude. The whole month of November, we have been reflecting on Why Gratitude…Nov 19, 2021Nov 19, 2021
Are We Really Free?The Fourth of July celebrates our independence and freedom. The Greatest Freedom being the Freedom to Think, Choose and Experience.Jul 2, 2021Jul 2, 2021
Feeling Lost In Life?We all have moments where we feel lost and lose our directions in life. The old ways of doing things are just not working and we are…Apr 23, 2021Apr 23, 2021
Lessons from the FieldMy mother’s father was a farmer. He spent long reverent days planting seed with the conviction that life would arise from the Illinois mud…Apr 16, 2021Apr 16, 2021
Get Rid of Clutter and Free Your MindClutter has a direct effect on your life. It can cause stress, anxiety and prevent you from your daily activities. Learn how to declutter…Mar 10, 2021Mar 10, 2021